Expert advice on the best ways to stay fit and avoid injury during and after isolation.
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Expert advice about the best home office setup.
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Runners knee and the myths that surround it.
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Keilor Road Physiotherapy uses the best treatment for lower back pain.
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Get effective tennis elbow pain treatment.
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KRP breaks down the best ways to load an Achilles tendinopathy, as evidenced in the literature.
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We take a look at the 5 most common training mistakes runners make, as evidenced in the literature.
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We break down the ins & outs of buying the perfect running shoe, as evidenced in the literature.
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We look at the main causes of running injuries, as evidenced in the literature.
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Expert TAC Physiotherapy in Melbourne.
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The GLA:D Program is coming to KRP in September.
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Femoreacetabular impingement syndrome (FAI). What is it & how can we help?
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Knee pain is one of the most common presentations we see here at KRP.
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Neck pain incidence is on the rise.
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Recent changes to private health insurance by the Australian Government means that insurers will no longer offer benefits for most natural therapies from 1 April, 2019.
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You don’t have to shoulder the burden of shoulder pain and stiffness on your own. Shoulder pain and injury are common and those suffering with shoulder symptoms present to us from all walks of life
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Pilates is a form of exercise that is suitable for just about anyone. It uses a system of exercises designed by Joseph Pilates in the 1920s and is designed to improve strength, posture, flexibility and overall physical fitness and mental wellbeing.
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The jaw joint, or Temporomandibular Joint (TMJ) is a complex joint that is used in the processes of speaking, eating and chewing. It is not uncommon for the TMJ to be a source of pain for individuals…
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A quick and easy, nutrition dense salad for the whole family.
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At Keilor Rd Physiotherapy our therapists are experts in understanding what experiences are contributing to presenting symptoms and how to integrate this into an individualised treatment approach
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