Tina Chau

Tina is a qualified Mat and Reformer Pilates Instructor, Yoga Teacher, Strength Coach, Aerialist and Stretch Therapist.

A consummate fitness professional with many years of experience spanning the general, and niche, fitness skill sets in both public and corporate environments. Tina fell in love with Pilates in 2010 and became qualified to teach that same year. 

Over a decade later, Tina is still incredibly passionate about the health and fitness industry. In particular, her clients wellbeing -  inspiring them to understand the benefits of movement and nutrition, along with enriched strength and flexibility stemming from Pilates. 

Being more traditionally trained, Tina is very technical when it comes to alignment to ensure you get the most out of each movement and challenge the body. You may see an innocent smile but you will definitely feel the Pilates burn in her classes.